Food, Life, Health
Almond milk
Almond milk is the most popular plant milk in America. It is also very popular among celebrities who like it in their morning smoothies and shakes, and also as a whole...
Essential Oil – Lavender
Lavender is widely known for its calming and relaxing effects. It promotes peaceful sleep and releases from tension and anxiety. It is very useful to put few drops of...
How to improve your intestinal flora
Lately I’ve been obsessed with food which helps our gut working perfectly!! Why?! Because by eating best food for improving intestinal flora, you not only improve your...
Hot water with lemon
We all heard about movie stars who adore starting their day with a glass of hot water with lemon. And it is pretty easy to make as well. You just need hot water and...
How to make almond milk at home?!
Why wasting the money on milk replacements in supermarkets? You can make almond milk at home all by yourself! It is pretty easy! Just follow the recipe below! All you...
Kefir smoothie
For snack or as your morning smoothie I suggest kefir fruit smoothie. Basically any fruit will be more than fine, whatever you’ve got in your fridge or on your kitchen...
Lemon
Known for its therapeutic properties since generations, lemon helps to strengthen immune system, cleanse bowels, and it is considered a blood purifierwhile it also...
Mini-pancakes for breakfast
I just love eating mini-pancakes for breakfast. They are supereasy to make, delicious and healthy! All you need is: 1 banana 3 tablespoons of oat 2 eggs Peel banana,...
Morning smoothie
The best way to start your day is with glass or cup of morning smoothie! It gives you much needed energy for your busy day, you will have strength ’till lunch and it...
My husband’s favorite juthie
Peel the pineapple, cut it in thirds, and use one third of it. Cut it in small cubes. Use 2 bananas, peel them, chop them and put in blender along with pineapple. Add...