Food

Almond milk

Almond milk is the most popular plant milk in America. It is also very popular among celebrities who like it in their morning smoothies and shakes, and also as a whole...

How to improve your intestinal flora

Lately I’ve been obsessed with food which helps our gut working perfectly!! Why?! Because by eating best food for improving intestinal flora, you not only improve your...

Lemon

Known for its therapeutic properties since generations, lemon helps to strengthen immune system, cleanse bowels, and it is considered a blood purifierwhile it also...

What is your fruit name?

My fruit name is banana. Banana is my favorite fruit so if I’m going to be a plant in my next life by any chance, I would definitely be a banana. : ) I like putting...

Ashwagandha – source of life

Withania somnifera(somnifera – the one who delivers us dream) is one of the most precious ayurvedic herbs, in traditional health system of India. It helps with...